Since the beginning of January, this has been my morning ritual. I used to practice at night, but when your pulmonologist tells you to do more cardio, you do more cardio, and most of my evenings are at the gym. A morning yoga practice it is.
Even though I am more stiff in the morning, I have come to love practicing in the morning. It is peaceful right now before the sun rises. I get up to feed Athena (my cat) and then go unroll the mat. I try to do 30 minutes, but some mornings a few rounds of sun salutations works out just fine.
Do you have a morning ritual?